Serotonin from Serotalin – feel-good hormone and neurotransmitter

Your body is a miracle of nature. Proof of this? It can produce happiness! In the form of serotonin.

5-Hydroxytryptamine is a two-in-one hormone and a neurotransmitter. Therefore, it is involved in many processes in your body .

As a hormone, serotonin is responsible for your feelings of happiness. It is one of the most important hormones in your body and acts in the digestive tract, cardiovascular system, and brain. Its best-known effect is as the happiness hormone. Serotonin influences your emotions and how you process them, as well as controlling your internal reward system.

As a neurotransmitter, serotonin performs many important functions in the nervous system. For example, it influences the processing of information in the brain. This neurotransmitter acts as a kind of intermediary, transmitting information between individual nerve cells. Other important neurotransmitters include GABA , dopamine , glutamate , noradrenaline , and acetylcholine . Serotalin products utilize these elements.

Serotonin and some Serotalin products act in these areas:

• Mood – Serotonin effectively affects your mood. It regulates tension and relaxation.
  
  
• Cognitive Skills – Clinical studies have shown that serotonin affects reaction time, attention and memory in general.
  
  
• Creativity – Serotonin increases your creativity.
  
  
• Health – The messenger basically contributes to physical and mental health.
  
  
• Digestion – 5-hydroxytryptamine is responsible for intestinal movements, among other things. It regulates digestive processes.
  
  
• Blood clotting – The neurotransmitter is found in the cardiovascular system. There, serotonin stimulates the thrombocytes, the so-called blood platelets.
  
  
• Blood Pressure - Serotonin is a receptor for contact points in the blood vessels, lungs and kidneys. If it sticks to a contact point, this leads to narrowing of the small blood vessels. This in turn affects blood pressure.
  
  
• Sleep habits – The hormone melatonin is important for sleep. This hormone controls your daily rhythm and contributes to a balanced sleep. If you suffer from insomnia or have not slept enough despite long rest periods, a disturbance in the melatonin balance may be responsible. The serotonin can be converted by the body into the valuable sleep hormone and thus contribute to your well-being.

The real miracle of serotonin is that your body can produce it itself . To do this, however, it needs certain other nutrients, such as vitamins, minerals and proteins. These substances contribute to serotonin synthesis in the body. Most of the body's own serotonin is formed in the intestines, but the brain also helps to produce it. Serotalin takes advantage of these mechanisms.

The receptor, abbreviated in biochemistry as 5-HT, can bind to various contact sites in your body. There are 13 different serotonin receptors. Depending on where they meet, a different effect results. In the brain, the neurotransmitter strengthens memory performance and your cognitive abilities.

Serotonin in general, and some Serotalin products in particular, support information processing and ensure that all information processes in the brain function properly. It helps you concentrate and think clearly, fuels your creativity, and creates a good memory. One study found that serotonin has a positive effect on reaction times, general attention, and visual memory. Is your attention span often stretched to the limit at university or at work? Serotonin helps keep it stable for longer. But cognitive skills aren't just needed at work: many sports require movement control. Coordination is key. Thanks to Serotalin, you can develop your full potential here.

How is your mood today? are you happy and satisfied Perhaps the hormone serotonin could have something to do with it. The effects of serotonin on the nervous system and the psyche have not yet been fully researched. However, the neurotransmitter is said to have a decisive influence on depression and the like. In people with depression, the serotonin level is usually lower and the positive effects on the mind are lost accordingly.

The consequences of a low serotonin level are anxiety, exhaustion, mood swings, neuroses, exhaustion or panic attacks. The question of whether the low serotonin content is a consequence of depression or a trigger for it has not yet been researched. What is certain, however, is that the residence time of biochemical 5-hydroxytryptamine is inhibited with antidepressants. As a result, serotonin is available longer to release its positive effects, which serotonin takes advantage of.

By increasing the serotonin level, the symptoms of depression and anxiety disorders can be significantly alleviated. A dietary supplement to support the formation of serotonin in the brain is a good option, especially for mild depression. The nutrients stimulate the body to synthesize serotonin. Due to the larger payout, your mood can rise after just a short period of time.

Happiness is a wonderful thing. Laughter, a good mood and a joyful radiance from within coupled with a motivation that you could uproot trees - that's exactly what we wish you. Serotalin can contribute a good portion to this. Your happiness affects many areas of your body:

• The formation of the stress hormone cortisol can be inhibited.
• Blood pressure can drop.
• Reduce the risk of getting heart disease.
• Feelings of happiness can have a positive effect on your perception of pain.
• Happiness lasts for a long time - and can increase your life expectancy.
• An effective way to get your feelings of happiness out of hiding is serotonin.

The effects of serotonin are very complex and not yet comprehensively researched. Nevertheless, it is known that it has a far-reaching effect on your well-being and performance. If your body lacks sufficient serotonin, this can affect many processes and manifest itself in numerous symptoms. A deficiency affects both your psyche and your physical health.

Fatigue, lack of motivation, headaches, digestive problems, difficulty concentrating, sleep disorders, high blood pressure, disturbed sexual behavior, food cravings, depressive moods and bad mood.

These are just a few of the many possible symptoms of a serotonin deficiency, which Serotalin products can help with. This neurotransmitter performs many fundamental functions in your body—which is precisely why the symptoms of deficiency are so diverse and comprehensive.
One solution many doctors offer is the addition of medication. However, this isn't absolutely necessary, because, as already mentioned, your body can actually produce serotonin itself. All it needs are certain nutrients. An effective method to increase serotonin levels in your body is to take high-quality dietary supplements, such as Serotalin. The minerals and vitamins they contain stimulate serotonin production and increase serotonin levels.

You can naturally raise your serotonin levels through food. If you have a deficiency of this neurotransmitter, a change in diet can help in addition to appropriate nutritional supplements. There are certain foods that stimulate production. These include whole grain products, eggs, legumes, bananas, vegetables, cocoa and nuts. Unfortunately, it is relatively difficult to restore your serotonin levels through diet and food alone. We therefore recommend taking high-quality nutritional supplements. Serotalin nutritional supplements contain important nutrients such as valuable vitamin B6, vitamin B12, vitamin B5 as well as zinc, caffeine and other happiness building blocks such as L-tyrosine. In this combination, the nutrients can combine optimally and promote the release of serotonin in the brain.

Don't let a serotonin deficiency get you down! With the right tips and tricks, as well as products from Serotalin, your well-being and performance will soon be at their peak.

Incidentally, excess serotonin can also occur. Therefore, when taking dietary supplements, you should always follow the specified dosage. Especially when combining antidepressants with dietary supplements that boost serotonin production, interactions or an overdose can occur. This manifests itself in symptoms such as fever, abdominal pain, and high blood pressure.

Good to know: Chocolate is considered an absolute happiness maker. This is partly because, in addition to its delicious taste, the delicately melting temptation is said to contain serotonin. Unfortunately, that's not entirely true – but it would be too good to believe it were. Instead of serotonin, however, chocolate contains tryptophan. This is a precursor to the neurotransmitter. When your body breaks down this substance, serotonin is produced. Unfortunately, the tryptophan content in chocolate is so low that enjoying it has no effect on your serotonin levels. But if the taste alone makes you happy – let the dark gold melt on your tongue.

Studies have shown that there are various ways to increase serotonin levels. Exercise, light therapy, and diet are probably the most popular methods. But do they really work? Light and exercise, in particular, can have a positive effect on serotonin synthesis. However, regular and controlled intake is only possible through dietary supplements. It is generally assumed that combined preparations are more effective than monopreparations. Combination preparations, such as some from Serotalin, provide your body with optimal nutrition.

Serotalin supplements, developed by us, provide you with important nutrients your body needs to produce more serotonin. Don't leave your happiness to chance – take it into your own hands. We give you everything you need. And you'll benefit from it with improved concentration and a motivational boost.