Glücksmagazin | Your blog for more happiness! | serotalin® – Tagged "Melatonin"– serotalin.de

What to eat for insomnia?

If you have a chronic insomnia, your health and well-being can suffer greatly. Get to know five foods that help you w...

Was essen gegen Schlafstörung?

Was essen gegen Schlafstörung?

Neurotransmitter

Why does melatonin work as a sleep aid?

There are many reasons why we cannot fall asleep at night. Melatonin controls our sleep-wake cycle and is not known a...

Warum wirkt Melatonin als Einschlafhilfe?

Warum wirkt Melatonin als Einschlafhilfe?

How much melatonin to fall asleep?

The hormone melatonin, produced in the pineal gland, controls the sleep-wake cycle and is of great importance for fal...

Wie viel Melatonin zum Einschlafen?

Wie viel Melatonin zum Einschlafen?

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