Serotonin from Serotalin – feel-good hormone and neurotransmitter

Your body is a marvel of nature. Proof of that? He can produce happiness! And in the form of serotonin

The 5-hydroxytryptamine is 2 in 1: a hormone and a neurotransmitter or messenger substance. Therefore, it is involved in many processes in your body .

As a hormone, serotonin is responsible for your feelings of happiness. It is one of the most important hormones in your body and works in the digestive tract, cardiovascular system and brain. Its best-known effect is as a happiness hormone. Serotonin affects your emotions and how you process them and control your internal reward system.

As a neurotransmitter, serotonin is assigned many important tasks in the nervous system. For example, the processing of information in the brain is influenced. The messenger acts as a kind of mediator and forwards information between the individual nerve cells. Other important neurotransmitters are GABA , dopamine , glutamate , norepinephrine and acetylcholine . Serotalin products make use of these elements.

These are the places where serotonin and serotonin products act:

Mood – Serotonin effectively affects your mood. It regulates tension and relaxation.

Cognitive Skills – Clinical studies have shown that serotonin affects reaction time, attention and memory in general.

Creativity – Serotonin increases your creativity.

Health – The messenger basically contributes to physical and mental health.

Digestion – 5-hydroxytryptamine is responsible for intestinal movements, among other things. It regulates digestive processes.

Blood clotting – The neurotransmitter is found in the cardiovascular system. There, serotonin stimulates the thrombocytes, the so-called blood platelets.

Blood Pressure - Serotonin is a receptor for contact points in the blood vessels, lungs and kidneys. If it sticks to a contact point, this leads to narrowing of the small blood vessels. This in turn affects blood pressure.

Sleep habits – The hormone melatonin is important for sleep. This hormone controls your daily rhythm and contributes to a balanced sleep. If you suffer from insomnia or have not slept enough despite long rest periods, a disturbance in the melatonin balance may be responsible. The serotonin can be converted by the body into the valuable sleep hormone and thus contribute to your well-being.

The real miracle of serotonin is that your body can produce it itself . To do this, however, it needs certain other nutrients, such as vitamins, minerals and proteins. These substances contribute to serotonin synthesis in the body. Most of the body's own serotonin is formed in the intestines, but the brain also helps to produce it. Serotalin takes advantage of these mechanisms.

The receptor, abbreviated as 5-HT in biochemistry, can dock at various contact points in your body. There are 13 different serotonin receptors. Depending on where they meet contact points, a different effect results. In the brain, the neurotransmitter strengthens memory and your cognitive abilities.

Serotonin in general and serotonin products in particular support information processing and ensure that all information processes work in the brain. It helps you concentrate and think clearly, fuels your creativity and creates a good memory. One study found that serotonin has a positive effect on reaction times, general attention and visual memory. Is your attention span often exhausted at university or at work? Serotonin helps keep it stable for longer. But cognitive skills are not only required during work: movement control is required in many sports. Coordination is the be-all and end-all. Thanks to Serotalin, you can develop your full potential here.

How is your mood today? are you happy and satisfied Perhaps the hormone serotonin could have something to do with it. The effects of serotonin on the nervous system and the psyche have not yet been fully researched. However, the neurotransmitter is said to have a decisive influence on depression and the like. In people with depression, the serotonin level is usually lower and the positive effects on the mind are lost accordingly.

The consequences of a low serotonin level are anxiety, exhaustion, mood swings, neuroses, exhaustion or panic attacks. The question of whether the low serotonin content is a consequence of depression or a trigger for it has not yet been researched. What is certain, however, is that the residence time of biochemical 5-hydroxytryptamine is inhibited with antidepressants. As a result, serotonin is available longer to release its positive effects, which serotonin takes advantage of.

By increasing the serotonin level, the symptoms of depression and anxiety disorders can be significantly alleviated. A dietary supplement to support the formation of serotonin in the brain is a good option, especially for mild depression. The nutrients stimulate the body to synthesize serotonin. Due to the larger payout, your mood can rise after just a short period of time.

Happiness is a wonderful thing. Laughter, a good mood and a joyful radiance from within coupled with a motivation that you could uproot trees - that's exactly what we wish you. Serotalin can contribute a good portion to this. Your happiness affects many areas of your body:

• The formation of the stress hormone cortisol can be inhibited.
• Blood pressure can drop.
• Reduce the risk of getting heart disease.
• Feelings of happiness can have a positive effect on your perception of pain.
• Happiness lasts for a long time - and can increase your life expectancy.
• An effective way to get your feelings of happiness out of hiding is serotonin.

The effect of serotonin is very complex and has not yet been fully researched. Nevertheless, it is known that it has a far-reaching effect on your well-being and your performance. If your organism does not have enough serotonin available, this can affect many processes and become visible in many symptoms. A deficiency affects the psyche on the one hand and influences your physical health on the other.

Exhaustion, lack of drive, headaches, digestive problems, difficulty concentrating, sleep disorders, high blood pressure, disturbed sexual behavior, food cravings, depressive moods and bad mood.

These are just a few of the many possible symptoms of serotonin deficiency that serotonin products can help with. The messenger substance takes over many elementary tasks in your body - this is precisely why the deficiency symptoms are so varied and comprehensive.
A solution for many medical professionals is the addition of medication. But this is not necessarily a must, because as already mentioned, your body can actually produce serotonin itself. All it needs are certain nutrients. So, an effective way to increase serotonin levels in your body is to take quality supplements; for example from serotalin. The minerals and vitamins it contains boost serotonin production and increase serotonin levels. In particular, production in the brain is stimulated by the Serotalin® we developed.

You can increase serotonin levels naturally through food. In the event of a deficiency in the messenger substance, a change in diet can help in addition to appropriate food supplements. There are certain foods that fuel production. This includes whole grains, eggs, legumes, bananas, vegetables, cocoa and nuts. Unfortunately, it is relatively difficult to reconcile the serotonin level only through diet and food. We therefore recommend that you take high-quality dietary supplements. For example, Serotalin® contains valuable vitamin B6, vitamin B12, vitamin B5 as well as zinc, caffeine and other building blocks of happiness such as L-tyrosine. In this combination, the nutrients can combine optimally and promote the release of serotonin in the brain.

Don't let a serotonin deficiency get you down! With the right tips and tricks and products from Serotalin, your well-being and performance will soon be at their peak.

Incidentally, there can also be an excess of serotonin . When taking dietary supplements, you should therefore always observe the specified dosage. Interactions or an overdose can occur, especially when combining antidepressants and dietary supplements that boost serotonin production. This manifests itself in symptoms such as fever, abdominal pain and high blood pressure.

Good to know: Chocolate is considered an absolute happiness maker. This is partly due to the fact that the tenderly melting temptation is said to have serotonin as an ingredient in addition to the delicious taste. Unfortunately, that's not entirely true - but it would be too nice if that were the case. Instead of serotonin, however, chocolate contains tryptophan. This is a precursor of the messenger substance. When your body breaks down this substance, serotonin is produced. Unfortunately, the tryptophan content of chocolate is so low that enjoying it has no effect on your serotonin levels. But if the taste alone makes you happy - let the dark gold melt in your mouth.

Studies have shown that there are different ways to increase serotonin levels. Sport, light therapy and diet are probably the most popular methods. But do these really work? Light and movement in particular can have a positive effect on the synthesis of serotonin. However, regular and controlled intake is only possible through dietary supplements. Basically, it is assumed that combined preparations work better than mono preparations. A combination preparation that provides your body with optimal care is Serotalin®.

The Serotalin® dietary supplement developed by us provides you with all the nutrients your body needs to produce more serotonin. Don't leave your happiness to chance - take it into your own hands. We give you everything you need for this. And you benefit from it with better concentration and a motivation boost.

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