Wissensblog
Wissensblog
Erfahre mehr über Nährstoffe, Routinen und wissenschaftliche Hintergründe. Fundiertes Wissen für deinen Alltag – von Experten aufbereitet.

What to eat against spring fatigue

Declare war on spring fatigue and give yourself a boost with the right foods. So you can enjoy spring to the fullest!

Was essen gegen Frühjahrsmüdigkeit
#happyenergy
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What to eat for listlessness?

Sometimes we feel exhausted, tired and drained and don't feel like being active in any way. These four foods provide ...

Was essen gegen Antriebslosigkeit?
#happyenergy
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What to eat when you're sad, anxious or angry

Chocolate for sadness? Everyone has probably heard of this before. Here are five foods you should definitely try when...

Was essen gegen Traurigkeit?
#happyenergy
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What to eat against winter depression?

Our diet affects our well-being. Some foods put you in a good mood and can reduce the symptoms of winter blues.

Was essen gegen Winterdepression?
#happyenergy
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What to eat against fear?

Some scientific studies show that certain foods can specifically help against anxiety, anxiety and panic attacks.

Was essen gegen Angst?
#happyenergy
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What food calms your mood?

A bad mood can be alleviated by a healthy diet with plenty of vitamins and nutrients. Would you like to know our top ...

Was essen gegen schlechte Laune?
#happymood
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