Wissensblog
Wissensblog
Erfahre mehr über Nährstoffe, Routinen und wissenschaftliche Hintergründe. Fundiertes Wissen für deinen Alltag – von Experten aufbereitet.

What to eat against inner restlessness?

There are many causes of inner restlessness, but the right diet can sometimes alleviate restlessness. Asparagus, turm...

Was essen gegen innere Unruhe?
#happymood
Ernährung
GABA

What to eat against stress?

Eating the right diet can help prevent the after-effects of chronic stress. Meet five delicious anti-stress foods.

Was essen gegen Stress?
#happymood
Ernährung
GABA

Can you lose weight with serotonin?

Our "happiness hormone" serotonin is best known for its mood-regulating effect. But how is the neurotransmitter relat...

Kann man mit Serotonin abnehmen
#happyenergy
Ernährung
Serotonin

How does serotonin affect the gut?

Neurotransmitters are not only active in the brain. Around 95% of the messenger substance serotonin is found in the i...

Wie wirkt Serotonin auf den Darm
#happyenergy
Ernährung
Serotonin

How does alcohol affect dopamine, serotonin and GABA?

Under the influence of alcohol, there can be disturbances in the signal transmission between nerve cells, for which n...

Wie wirkt Alkohol auf Dopamin, Serotonin und GABA?
#happyenergy
#happymood
#wissensglück
Dopamin
Ernährung
GABA
Serotonin

L-Tyrosine

L-Tyrosine is a semi-essential amino acid. Amino acids are important active ingredients in the body because they are ...

L-Tyrosin: Wirkung als Nahrungsergänzungsmittel
Ernährung
L-Tyrosin
WISSENSGLÜCK