Glücksmagazin | Your blog for more happiness! | serotalin®

GABA (gamma-aminobutyric acid) is one of the most important calming neurotransmitters and a natural relaxant and anti...

Natural mood enhancers like St. John's Wort and 5-HTP not only increase your serotonin levels but are also non-addict...

There are many causes of inner restlessness, but the right diet can sometimes alleviate restlessness. Asparagus, turm...

Eating the right diet can help prevent the after-effects of chronic stress. Meet five delicious anti-stress foods.

ADHD appears to be related to an imbalance in neurotransmitters in the brain. According to studies, dopamine, seroton...

In order for nerve cells to be able to communicate with each other, messenger substances are needed. These so-called ...

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