Glücksmagazin | Your blog for more happiness! | serotalin® – Page 10

For sufficient energy and enough blood in the brain instead of in the stomach, the right diet plays an important role...

For one in ten, poor sleep is the rule rather than the exception. We went in search of the connection between seroton...

Food containing tryptophan packed in a delicious way! This banana bread made from wholemeal spelled flour with crunch...

Glutamate is known as a flavor enhancer. But it can do so much more, for example increasing the willingness to learn,...

Norepinephrine is a messenger substance that is closely related to adrenaline and is synthesized by the body. It acts...

Endorphins increase or maintain our well-being by relieving pain and anxiety, among other things. An endorphin defi...

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