Knowledge blog
Knowledge blog
Learn more about nutrients, routines, and the scientific background. Sound knowledge for your everyday life – prepared by experts.

Serotonin

Serotonin is called the "happiness hormone" for good reason, because it influences our well-being and our performance...

Serotonin Formel
#happyenergy
5HTP
Glückshormon
Griffonia
Neurotransmitter
Serotonin
Serotoninmangel
WISSENSGLÜCK

5-HTP

Discover the power of 5-HTP, the precursor to serotonin. The natural miracle cure can alleviate a wide range of ailme...

5-HTP
#happyenergy
5HTP
Blut-Hirn-Schranke
Depression
Serotonin
Serotoninmangel
WISSENSGLÜCK

Premenstrual Dysphoric Disorder (PMDD) - A challenge for women

Premenstrual Dysphoric Disorder (PMDD) is a more severe form of Premenstrual Syndrome (PMS). Looking at your hormones...

Prämenstruelle Dysphorische Störung (PMDS) - Eine Herausforderung für Frauen
happyenergy
happymood

Progesterone in PMS: A Natural Approach to Relief

PMS includes physical and emotional symptoms before menstruation. Find out how the body's hormone progesterone ca...

Progesteron bei PMS: Ein natürlicher Ansatz für Linderung
#happyenergy
#happymood

Biohacking for the brain: How to cheat yourself happily

Trick Your Brain Happy: Discover the power of neurotransmitters and how you can positively influence your mood with ...

Biohacking für's Gehirn: So trickst du dich glücklich
#happyenergy
#happymood
#happysleep

What to eat against spring fatigue

Declare war on spring fatigue and give yourself a boost with the right foods. So you can enjoy spring to the fullest!

Was essen gegen Frühjahrsmüdigkeit
#happyenergy
Ernährung