Glücksmagazin | Your blog for more happiness! | serotalin® – Tagged "#happyenergy" – Page 3

Filter

#happyenergy

What stimulates serotonin production?

In order to keep serotonin levels in the normal range, it is important that the body produces enough serotonin on a regular basis. This is how you can boost serotonin production.

» weiterlesen

Was bedeutet ein niedriger Serotoninspiegel?

#happyenergy

What does a low serotonin level mean?

If the serotonin level is too low, certain processes cannot be carried out properly and symptoms can arise. But you can counter that.

» weiterlesen

#happyenergy

What breaks down serotonin?

The body can reduce or break down serotonin itself with the help of enzymes. In addition, there are two other processes that lower the serotonin level.

» weiterlesen

#happyenergy

How does serotonin enter the brain?

You've probably heard of the blood-brain barrier, a kind of protective barrier in the brain that serotonin cannot cross and therefore has to be formed directly in the brain.

» weiterlesen

#happyenergy

What inhibits serotonin?

In order to keep the effect of serotonin longer, there are so-called serotonin inhibitors, which prevent the re-absorption or storage of serotonin.

» weiterlesen

Was passiert wenn der Serotoninspiegel zu hoch ist?

#happyenergy

What happens when serotonin levels are too high?

Too much serotonin in the body can have serious, even fatal, consequences. This is how you recognize the first signs of an excessively high serotonin level, the so-called serotonin syndrome.

» weiterlesen

Wie lange braucht Serotonin zum Auffüllen?

#happyenergy

How long does serotonin take to replenish?

Serotonin is formed in the gut and brain in order to fulfill important tasks as a messenger substance in the body. But the build-up of serotonin depends on individual factors.

» weiterlesen

#happyenergy

Can serotonin be measured in the blood?

A serotonin deficiency or excess can have negative consequences for health and well-being. There are several methods to determine serotonin levels.

» weiterlesen

Wann ist der Serotoninspiegel am höchsten oder am niedrigsten?

#happyenergy

When are serotonin levels highest or lowest?

The serotonin concentration in the body depends on the time of day and external factors. At night, the body breaks down serotonin and converts it into melatonin.

» weiterlesen