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How does serotonin affect the gut?
Neurotransmitters are not only active in the brain. Around 95% of the messenger substance serotonin is found in the intestines, where it makes a decisive contribution to healthy intestinal function.
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How does alcohol affect dopamine, serotonin and GABA?
Under the influence of alcohol, there can be disturbances in the signal transmission between nerve cells, for which neurotransmitters such as dopamine, serotonin and the like are responsible.
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Can you have too much serotonin?
Too high a serotonin level can be dangerous and cause the so-called serotonin syndrome. Here you can find out what needs to be taken into account.
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What is serotonin syndrome?
Serotonin syndrome is the result of too high a level of serotonin. You can read here how you can recognize it, how likely it is and what you can do about it.
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What happens when serotonin levels are too high?
Too much serotonin in the body can have serious, even fatal, consequences. This is how you recognize the first signs of an excessively high serotonin level, the so-called serotonin syndrome.
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Can serotonin be measured in the blood?
A serotonin deficiency or excess can have negative consequences for health and well-being. There are several methods to determine serotonin levels.
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Lucky Rice Skillet
Soul food for fall days. This rice skillet not only makes you happy, it tastes incredibly delicious.
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Dopamine
Since dopamine has a motivating and drive-increasing effect, it is also known colloquially as the happiness hormone or reward hormone.
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Serotonin & depression: antidepressants or dietary supplementation
What's the deal with antidepressants? The most common uses of antidepressants, side effects and natural alternatives. How do serotonin supplements work and which intake makes sense.
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Happy recipes for more concentration without a midday slump
For sufficient energy and enough blood in the brain instead of in the stomach, the right diet plays an important role. Here are lucky recipes for even more power.
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Lucky recipe - juicy banana bread
Food containing tryptophan packed in a delicious way! This banana bread made from wholemeal spelled flour with crunchy walnuts and low-fat quark is a delicious serotonin booster.
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Endorphin
Endorphins increase or maintain our well-being by relieving pain and anxiety, among other things. An endorphin deficiency can have serious consequences.
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