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Sometimes we feel exhausted, tired and drained and don't feel like being active in any way. These four foods provide ...
Chocolate for sadness? Everyone has probably heard of this before. Here are five foods you should definitely try when...
Our diet affects our well-being. Some foods put you in a good mood and can reduce the symptoms of winter blues.
Some scientific studies show that certain foods can specifically help against anxiety, anxiety and panic attacks.
ADHD appears to be related to an imbalance in neurotransmitters in the brain. According to studies, dopamine, seroton...
Our "happiness hormone" serotonin is best known for its mood-regulating effect. But how is the neurotransmitter relat...
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