Happiness Magazine
#happiness
Serotonin
Serotonin is called the "happiness hormone" for good reason, because it influences our well-being and our performance, among other things.
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5-HTP
Discover the power of 5-HTP, the precursor to serotonin. The natural miracle cure can alleviate a wide range of ailments and increase well-being.
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What do neurotransmitters do?
In order for nerve cells to be able to communicate with each other, messenger substances are needed. These so-called neurotransmitters transmit information between nerve cells.
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How does alcohol affect dopamine, serotonin and GABA?
Under the influence of alcohol, there can be disturbances in the signal transmission between nerve cells, for which neurotransmitters such as dopamine, serotonin and the like are responsible.
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L-Tyrosine
L-Tyrosine is a semi-essential amino acid. Amino acids are important active ingredients in the body because they are the basic building blocks for vital proteins.
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#LUCKY KNOWLEDGE
Acetylcholin
Acetylcholine is one of the most important neurotransmitters in the body. It affects memory and brain activity and all muscle movements in the body.
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GABA
GABA (gamma-aminobutyric acid) is one of the most important calming neurotransmitters and a natural relaxant and anti-stress agent.
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#LUCKY KNOWLEDGE
Dopamine
Since dopamine has a motivating and drive-increasing effect, it is also known colloquially as the happiness hormone or reward hormone.
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Glutamat
Glutamate is known as a flavor enhancer. But it can do so much more, for example increasing the willingness to learn, memory and sensory perception.
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Noradrenalin
Norepinephrine is a messenger substance that is closely related to adrenaline and is synthesized by the body. It acts both as a stress hormone and as a neurotransmitter.
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#LUCKY KNOWLEDGE
Endorphin
Endorphins increase or maintain our well-being by relieving pain and anxiety, among other things. A lack of endorphin can have serious consequences.
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happiness research
Research shows that not only does being happier make you feel better - it also has many health benefits. How can happiness make you healthier?
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