Happiness Magazine
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#LUCKY KNOWLEDGE
Dopamine
#happyenergy
Serotonin & depression: antidepressants or dietary supplementation
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Happy recipes for more concentration without a midday slump
For sufficient energy and enough blood in the brain instead of in the stomach, the right diet plays an important role. Here are lucky recipes for even more power.
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You've heard of serotonin deficiency?
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Lucky recipe - juicy banana bread
Food containing tryptophan packed in a delicious way! This banana bread made from wholemeal spelled flour with crunchy walnuts and low-fat quark is a delicious serotonin booster.
#LUCKY KNOWLEDGE
Endorphin
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happiness research
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