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Chocolate for sadness? Everyone has probably heard of this before. Here are five foods you should definitely try when...
Our diet affects our well-being. Some foods put you in a good mood and can reduce the symptoms of winter blues.
Some scientific studies show that certain foods can specifically help against anxiety, anxiety and panic attacks.
A bad mood can be alleviated by a healthy diet with plenty of vitamins and nutrients. Would you like to know our top ...
If you have a chronic insomnia, your health and well-being can suffer greatly. Get to know five foods that help you w...
There are many causes of inner restlessness, but the right diet can sometimes alleviate restlessness. Asparagus, turm...
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