Glücksmagazin | Your blog for more happiness! | serotalin® – Page 6

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Du hast schon vom Serotoninmangel gehört?

#happyenergy

You've heard of serotonin deficiency?

When there is a very low concentration of serotonin in the body, it is called serotonin deficiency. But how does he express himself and what can you do about it?

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#happyenergy

Lucky recipe - juicy banana bread

Food containing tryptophan packed in a delicious way! This banana bread made from wholemeal spelled flour with crunchy walnuts and low-fat quark is a delicious serotonin booster.

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#LUCKY KNOWLEDGE

Glutamat

Glutamate is known as a flavor enhancer. But it can do so much more, for example increasing the willingness to learn, memory and sensory perception.

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#LUCKY KNOWLEDGE

Noradrenalin

Norepinephrine is a messenger substance that is closely related to adrenaline and is synthesized by the body. It acts both as a stress hormone and as a neurotransmitter.

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