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Natural mood enhancers like St. John's Wort and 5-HTP not only increase your serotonin levels but are also non-addict...
Jet lag when traveling? Does not have to be! We will tell you tips & tricks on how to avoid jet lag and which tra...
Mood swings can have many causes. Learn more about the most common causes, as well as treatment options and tips for ...
Find out here how to use the LIEBEN-Concept together with natural helpers to become more alert and fit in j...
Declare war on spring fatigue and give yourself a boost with the right foods. So you can enjoy spring to the fullest!
Sometimes we feel exhausted, tired and drained and don't feel like being active in any way. These four foods provide ...
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