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Can you have too much serotonin?
Too high a serotonin level can be dangerous and cause the so-called serotonin syndrome. Here you can find out what needs to be taken into account.
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#happyenergy
What is serotonin syndrome?
Serotonin syndrome is the result of too high a level of serotonin. You can read here how you can recognize it, how likely it is and what you can do about it.
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#happyenergy
What happens when serotonin levels are too high?
Too much serotonin in the body can have serious, even fatal, consequences. This is how you recognize the first signs of an excessively high serotonin level, the so-called serotonin syndrome.
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#happyenergy
Can serotonin be measured in the blood?
A serotonin deficiency or excess can have negative consequences for health and well-being. There are several methods to determine serotonin levels.
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#happiness
L-Tyrosine
L-Tyrosine is a semi-essential amino acid. Amino acids are important active ingredients in the body because they are the basic building blocks for vital proteins.
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#happyenergy
Lucky Rice Skillet
Soul food for fall days. This rice skillet not only makes you happy, it tastes incredibly delicious.
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#LUCKY KNOWLEDGE
Acetylcholin
Acetylcholine is one of the most important neurotransmitters in the body. It affects memory and brain activity and all muscle movements in the body.
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#LUCKY KNOWLEDGE
Dopamine
Since dopamine has a motivating and drive-increasing effect, it is also known colloquially as the happiness hormone or reward hormone.
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#happyenergy
Serotonin & depression: antidepressants or dietary supplementation
What's the deal with antidepressants? The most common uses of antidepressants, side effects and natural alternatives. How do serotonin supplements work and which intake makes sense.
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#happyenergy
Happy recipes for more concentration without a midday slump
For sufficient energy and enough blood in the brain instead of in the stomach, the right diet plays an important role. Here are lucky recipes for even more power.
#happy sleep
Sleep disorders and serotonin
For one in ten, poor sleep is the rule rather than the exception. We went in search of the connection between serotonin and good sleep.
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#happyenergy
Lucky recipe - juicy banana bread
Food containing tryptophan packed in a delicious way! This banana bread made from wholemeal spelled flour with crunchy walnuts and low-fat quark is a delicious serotonin booster.
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