Glücksmagazin | Your blog for more happiness! | serotalin® – Page 5

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What does gamma-amino-butyric acid do?

As neurotransmitters, they have a major influence on numerous bodily processes and thus also on our behavior and well-being. GABA has a rather inhibitory effect.

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How to increase GABA?

A low GABA level can, among other things, cause discomfort, which can significantly affect the quality of life. This is how you increase your GABA levels naturally.

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Wie kann man den Serotoninspiegel messen?

#happyenergy

How to measure the serotonin level?

A serotonin deficiency or excess can have negative consequences for health and well-being. There are several methods to determine serotonin levels.

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Can you have too much serotonin?

Too high a serotonin level can be dangerous and cause the so-called serotonin syndrome. Here you can find out what needs to be taken into account.

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What is serotonin syndrome?

Serotonin syndrome is the result of too high a level of serotonin. You can read here how you can recognize it, how likely it is and what you can do about it.

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Wie kann man den Serotoninspiegel erhöhen

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How to increase the level of serotonin

Serotonin not only has a positive effect on mood, but also fulfills many other important tasks in the body. For this, enough of the "happiness hormone" must be available in the body.

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What regulates serotonin?

Serotonin is involved in numerous processes in the body. Most of it is found in the gastrointestinal tract, where it regulates many processes and functions.

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What stimulates serotonin production?

In order to keep serotonin levels in the normal range, it is important that the body produces enough serotonin on a regular basis. This is how you can boost serotonin production.

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Was bedeutet ein niedriger Serotoninspiegel?

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What does a low serotonin level mean?

If the serotonin level is too low, certain processes cannot be carried out properly and symptoms can arise. But you can counter that.

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What breaks down serotonin?

The body can reduce or break down serotonin itself with the help of enzymes. In addition, there are two other processes that lower the serotonin level.

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How does serotonin enter the brain?

You've probably heard of the blood-brain barrier, a kind of protective barrier in the brain that serotonin cannot cross and therefore has to be formed directly in the brain.

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