Glücksmagazin | Your blog for more happiness! | serotalin® – Page 4

Wissensblog

Filter

#happyenergy

Can you lose weight with serotonin?

Our "happiness hormone" serotonin is best known for its mood-regulating effect. But how is the neurotransmitter related to weight gain?

» weiterlesen

#happyenergy

How does serotonin affect the gut?

Neurotransmitters are not only active in the brain. Around 95% of the messenger substance serotonin is found in the intestines, where it makes a decisive contribution to healthy intestinal function.

» weiterlesen

Warum wirkt Melatonin als Einschlafhilfe?

#happy sleep

Why does melatonin work as a sleep aid?

There are many reasons why we cannot fall asleep at night. Melatonin controls our sleep-wake cycle and is not known as the "sleep hormone" for nothing.

» weiterlesen

#happy sleep

How much melatonin to fall asleep?

The hormone melatonin, produced in the pineal gland, controls the sleep-wake cycle and is of great importance for falling asleep. But how much of it do you need?

» weiterlesen

#happymood

Can GABA be measured?

A lack of the neurotransmitter gamma-aminobutyric acid can have negative consequences such as health problems. Unfortunately, GABA levels are not very easy to measure.

» weiterlesen

Wie wirkt Alkohol auf Dopamin, Serotonin und GABA?

#happiness

How does alcohol affect dopamine, serotonin and GABA?

Under the influence of alcohol, there can be disturbances in the signal transmission between nerve cells, for which neurotransmitters such as dopamine, serotonin and the like are responsible.

» weiterlesen

#happyenergy

Can you have too much serotonin?

Too high a serotonin level can be dangerous and cause the so-called serotonin syndrome. Here you can find out what needs to be taken into account.

» weiterlesen

#happyenergy

What is serotonin syndrome?

Serotonin syndrome is the result of too high a level of serotonin. You can read here how you can recognize it, how likely it is and what you can do about it.

» weiterlesen

Was passiert wenn der Serotoninspiegel zu hoch ist?

#happyenergy

What happens when serotonin levels are too high?

Too much serotonin in the body can have serious, even fatal, consequences. This is how you recognize the first signs of an excessively high serotonin level, the so-called serotonin syndrome.

» weiterlesen

#happyenergy

Can serotonin be measured in the blood?

A serotonin deficiency or excess can have negative consequences for health and well-being. There are several methods to determine serotonin levels.

» weiterlesen

L Tyrosin: Wirkung als Nahrungsergänzungsmittel

#happiness

L-Tyrosine

L-Tyrosine is a semi-essential amino acid. Amino acids are important active ingredients in the body because they are the basic building blocks for vital proteins.

» weiterlesen