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Wissensblog
Wissensblog
Erfahre mehr über Nährstoffe, Routinen und wissenschaftliche Hintergründe. Fundiertes Wissen für deinen Alltag – von Experten aufbereitet.

Serotonin in everyday life – about inner peace, nutrition and the interplay of body and mind

The neurotransmitter serotonin plays a key role in psychological well-being. What many don't know is that this so-ca...

Serotonin im Alltag – über innere Ruhe, Ernährung und das Zusammenspiel von Körper und Kopf
3 mins

Cortisol

Cortisol is a vital hormone known as a stress regulator. It influences our metabolism, immune system, psyche, sleep, ...

Cortisol
#happyknowledge
Cortisol
Stress

Testosterone deficiency: Impact on health, therapeutic approaches and prevention – Insights from Dr. Christian Leiber-Caspers

Testosterone deficiency is associated not only with reduced libido and erectile dysfunction, but also with other symp...

Testosteronmangel: Einfluss auf Gesundheit, Therapieansätze und Prävention – Einblicke von Dr. Christian Leiber-Caspers

Dr. Jörg Sandmann in an expert interview: How does testosterone level develop in middle-aged men?

Testosterone levels often drop unnoticed – with consequences for both body and mind. In this expert interview, Dr. J...

Dr. Jörg Sandmann im Experteninterview: Wie entwickelt sich der Testosteronspiegel bei Männern mittleren Alters?

Fit and vital from 30: Dr. René Blanka in an expert interview about training, nutrition and testosterone levels

The hormone testosterone is often reduced to its role in male sexuality. However, it actually has a much broader infl...

Experten-Interview: Fit und Vital ab 30: Dr. René Blanka im Experteninterview über Training, Ernährung und den Testosteronspiegel

Dr. med. Peter Niemann in an expert interview – Testosterone: A fascinating hormone for health and well-being

The hormone testosterone is almost exclusively associated with potency. However, the body's own substance is involved...

Experten-Interview: Testosteron – das Hormon für Gesundheit & Wohlbefinden